Being in a healthy relationship increases happiness, joy, intimacy. It increases your financial health as you have 2 people to work together towards common goals. All of these and more benefits lead to reduced stress and when we have less stress, then we have better physical health.
An unhappy relationship, however, causes incredible amounts of stress and we know that 80-90% of major illnesses are caused by stress which long-term stress causes inflammation. The inflammation leads to cardiovascular disease, diabetes and obesity, cognitive disorders, certain cancers, reproductive disorders among others. Stress is no joke!
Before spending too much time in that negative cycle, spend a few sessions with a neutral party who is professionally trained to guide you and teach you skills that most of us have never learned, when it comes to relationships.
Watch this short video to learn more: https://youtu.be/-WFFr5VyxFc
Relationship Rejuvenation Course $97.00
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