we have answers to your questions
+Do you accept insurance?

I do not bill insurance companies,  except for TriCare. I am a TriCare provider. I have payment plans available that fit into your budget. You can use your Health Savings Account (HSA) to pay for services. This is “Use it or Loose it” money so what better way to use your pre-tax money than to get you in the best shape mentally so you can get on with your life?

I am also able to give you a super bill that you can send to your insurance company and have the insurance company reimburse you. The benefit of not using your health insurance is that you will not be given a mental health diagnosis and full confidentiality is kept.

+How much are your fees?
The initial 30 min consultation is $30.
+What do I need to do too get started?
Schedule your 30 minute Discovery Session. During this time you will let me know what you are seeking help with. I make sure that your goals are within my scope of practice and you get a feel for whether you feel comfortable with me and that I am the right therapist to work with. I let you know what I can do for you and how I will work with you when you decide to work with me.
+How long does therapy take?
I use a particular modality of therapy called EMDR and in my experience with using this I find people break through the majority of their challenges in just a few sessions. Therefore I have designed my practice into packages of a mini 3, 9, and 16 sessions. This ensures that you know you will be done with therapy at a pre-set time and I gain your commitment to attend at least 3, 9, or 16 sessions to allow therapy to work.
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