I am also a Radio show host on Voice America for the Health & Wellness show “Insights from the Couch” premiering. Speaker at the It Takes Money Honey women’s empowerment conference and contributor to the It Takes Money Honey magazine.
Over the years Karin has realized that the majority of people who are experiencing anxiety/fear, depression, or PTSD is because something, and often, many things have happened that confirmed some negative belief you have about yourself that has now become the subliminal background music for your everyday behavior. Ninety percent of our behaviors are subconsciously derived based on early programming if you will. By that I mean that the first 6 years of a child’s life, is when the majority of what we learn about how the world works and how we interact with other people, is cemented in the brain and that is the place from which we behave 90% of the time. This means that since many of us did not grow up in a perfect and ideal family home, we benefit greatly from “updating” the programming.