Welcome! Thanks for stopping in.
We Specialize in EMDR Threapy
What is EMDR therapy and how does it work?
EMDR is the acronym for Eye Movement Desensitization and Reprocessing. It was created by Francine Shapiro in 1987 and is now recommended by the Department of Veteran’s Affairs, the American Psychiatric Association, and most recently World Health Organization as very effective and efficient at helping people process traumatic events.
- Here is a list of typical problems that people seek EMDR therapy for:
- Childhood or Adult Abuse
- Extreme Illness or Grief
- Post Traumatic Stress Disorder (PTSD)
- Car Accidents and more…..
Masters degree in Marriage & Family Therapy, Licensed in Florida since 2003, EMDR trained, Collaborative Divorce therapist, Level I Reiki trained, Young Living Essential Oils, started 6 Pillars of Health a holistic health program
I help people who have gone through trauma and suffer with anxiety using a powerful method called EMDR that targets cognitions, emotions, and the physical body to help release the body’s memory of it on a cellular, neurological, and physical level.
Find Your Bliss Day Retreat
Come and unplug yourself from the rest of the world for a day and nourish your soul in beautiful Flagler Beach on the inlet. We will spend the day at Sacred Escape Retreat Center on the intra-coastal across the street from the beach. It is just north of Matanzas and south of Marineland. A massage therapist, Caroline Sequin, LMT, will be on site providing massages during certain times of the day.
Experience the following:
• Qi Gong Empowerment Breathe exercises
• Explore grounding and heart opening practices
• Identify your what is keeping you stuck from living the life you want and how to release that block by releasing secret contracts we have made subconsciously
• We end the day with Yoga with certified Yoga instructor and Registered Dietician Sara Humbert focusing on how to remain mindful of our body and send you off with a good dose of empowerment
For anyone who wants to stop for dinner together on the way home, we have a lovely dinner at the Funky Pelican in the cozy town of Flager Beach
Bring yoga mat
Wear comfortable clothes
Lunch will be provided
All of this for only $79.00
When: Saturday 6/9/18 10:00am – 5:00pm
Where: Sacred Escape Retreat Center
Address: 15 W. 16th Rd, Palm Coast, FL 32137